2011/12 Season
Healthy 'Clean' Environment
with Ann Nickolet Sept 20th 7:00 - 9:00pm
Come enjoy this free event and learn how we can lesson our impact on the environment and become aware of the chemicals we use around the house.
Beyond All Cleaning Services was started by Ann to support her desire to offer chemical free cleaning services. She also uses and promotes Norwex. Norwex's mission is to improve quality of life by radically reducing the use of chemicals in personal care and cleaning. For more information you can visit Ann's website at www.annnickolet.norwex.biz
Know what you are Wearing
with Tammy Bessant Oct 14th
This workshop will help get you on the right track when it comes to products that you use on your body. You will learn how to read labels and learn what to look for..and avoid getting sucked in by tricky misleading marketing. It will be basic information that everyone should know and it is easy to understand. Bring some product that you are using now and find out what is in it. Then treat yourself to an EarthWear foot soak, scrub and moisture treatment ($10 a person).
EarthWear Face & Body Products was created by Tammy. All of her products are 100% Natural and made by hand with pride and integrity. For more information check out her website at www.earthwearbody.com.
Breast Health
with Pam Fitchner RMT, Nov 9th, $20
Pam Fichtner, RMT invites you to join her at YogaLife for an evening of breast health education. She'll talk about what's really important with the anatomy of your breasts, give you some techniques on how to take care of them and provide you with some homecare tips on keeping them healthy. She'll bring some information for you to read and products for you to try out. You can even take home a sample of her favorite breast oil! Come prepared with any questions that you may have and a desire to have some fun in a safe and relaxed environment. She cares passionately about women's breast health! Visit her website at www.sephirahealing.ca
Reclaim Your Space
with Kim Gilbert Jan.28th 9:00am - 11:30 2012
This fun and practical workshop will help you explore your organizational roadblocks, help you create a personalized action plan, and show you how to maintain these strategies in your everyday life to create a calm and efficient home. Reclaim your space!
The fee for this fun event is $40. Kim will be donating $15 of your fee towards her favorite charity; God's Little Angels, an orphanage in Haiti where her daughter lived.
Food Allergies and Intolerances: One Man's Food is Another Man's Poison
with Nancy Hertz, RHN March 17th 9:30 - 11:30 $10
Food allergies are on the rise and traditional testing methods can often prove inconclusive. Food intolerances are even harder to recognize because their symptoms can occur anywhere in the body even days after the food allergen is consumed. If you suffer from unexplained fatigue, skin rashes/eczema, headaches, bloating, constipation, diarrhea or any number of other symptoms, you may want to explore food sensitivities more closely.
In this session, we'll look at:
*The differences between food allergies and intolerances and how to identify them
*The role of digestion in allergies
*How to proceed with an elimination diet
*The most common allergens and dietary alternatives
Reclaim Your Space
with Kim Gilbert April 21st
learn more here Space
Friend with Other
with Jacqueline Almeida April 28th as part of the Red Tent Retreat
One of the basic,fundamental needs we all have as human beings is to find a safe place where we can commune, feel we belong, and are accepted just as we are...no pretenses. We spend most of our lives looking for an other or others where we can experience just this. Sometimes we succeed and at other times...well...it can seem like a vain and wasteful/daunting exercise.
In our quest to commune, belong and feel accepted we tend to draw others to our life who mirror us,challenge us and who inevitably trigger our dark side, which in effect creates necessary struggles and conflict in our journey to figuring out who we are and are becoming.
Join me in this class of Friend with Other to discover and explore, in particular, how we as women relate and have chosen our friendships with other. This is another necessary step towards self-discovery and awareness.